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Best PCOS Doctor in Delhi | Dr. SHABNAM

Best PCOS Doctor in Delhi PCOS DIET -- Researches have found that what people eat has a significant effect on PCOD/PCOD but there is no standard diet for PCOS. A. low glycemic index (GI) PCOS diet:  Low GI food is digested by the body more slowly, meaning they don't cause insulin levels to increase. B. An anti-inflammatory diet:  Anti-inflammatory PCOS Diet, such as berries, leafy greens, fatty fish and extra virgin olive oil, may reduce inflammation in PCOS/PCOD, such as fatigue, acne etc. A healthy PCOS/PCOD diet may also include the following pcos diets:- -dried beans, lentils, and other legumes -healthful fats, such as olive oil, as well as -Broccoli and cauliflower -natural, unprocessed foods high-fiber foods -fatty fish, including salmon, tuna, sardines, and mackerel -nuts, including pine nuts, walnuts, almonds, and pistachios dark chocolate in moderation

How Diet Affects PCOS: - Foods to Avoid in PCOS | PCOD

PCOS or Polycystic Ovary Syndrome is a very common health problem in women. PCOS affects mostly hormones.  Best PCOS Treatment In Delhi | Dr. SHABNAM Most common symptoms are:- -Irregular period or no menstruation.  -Acne -Hair loss -Unwanted growth of hair -Infertility -Obesity -Skin darkening Best PCOS Specialist In Delhi | Dr. SHABNAM Foods to Avoid in PCOS | PCOD Women suffering from PCOS / PCOD should avoid the following foods:- Fried foods Sugary drinks Processed meats ( Processed food (ex. cakes, candy, sweetened yogurt, with excess sugar) Refined Carbohydrates (white bread, pasta, and pastries) Best PCOS treatment in Delhi is given by Dr. SHABNAM. Dr. SHABNAM is the Best PCOS Doctor in Delhi & Best Doctor for PCOD. Her PCOS Treatment | PCOD Treatment results are best in Industry. #pcos #pcod #polycysticovarysyndrome